A Life of Ease – Et Liv i Letthet

WHAT YOU WILL EXPERIENCE

During these three days, you’ll gain a deeper understanding of:

How thoughts shape your experience
Learn how our thinking influences how we feel and experience the world, and how recognizing this can reduce stress and bring more ease into your life.

The power of a quiet mind
Discover how a calm, present mind can open the door to greater well-being, without needing to force or control anything. In this space of calm, you’ll experience more joy, presence, and peace.

Tapping into your inner wisdom
In moments of quiet, deeper feelings arise—feelings that bring insight and guide you with a clarity beyond your intellect. This seminar will help you connect with that wisdom, allowing
you to navigate life’s challenges with more ease and grace.

The retreat starts with lunch, at 12:30, on Friday 26 September and ends after lunch, no later than 15:00, on Sunday 28 September 2025.

Please join us for this uplifting 3-day retreat!

Imagine living a life where peace, joy, and ease flow naturally, without constant effort or struggle. In this three-day seminar, we invite you to explore a simple truth that can set you free –
a truth that reveals how a life of calm, clarity, and wisdom is already within your reach.

This seminar isn’t about teaching you new techniques or asking you to change who you are. It’s about rediscovering the inner peace and well-being that’s already built into you. Through gentle conversation and insightful exploration, you will begin to see how understanding this truth can transform your everyday experience.

WHY ATTEND?

This seminar is for anyone who desires more peace, joy, and fulfillment in their life. Whether you’re facing challenges, seeking a fresh perspective, or simply want to live with more ease, this three-day event will offer you a space to explore the depth of these truths and how they can transform your life. You’ll leave with:

A clearer understanding of how your thoughts create your experience.

Practical insights into how living with a quiet mind can lead to more well-being.

A renewed sense of wisdom and clarity that will guide you through life’s ups and downs.

This retreat is led by internationally renowned authors and speakers, Dr. Dicken Bettinger and Natasha Swerdloff. Together, they bring decades of experience and a deep passion for helping people uncover the peace and wisdom that reside within us all.

Dicken and Natasha first co-authored the book Coming Home in 2016, and since then, they have traveled the world, sharing their insights into the transformative nature of the mind. Their teachings are based on a simple truth they have discovered through their exploration of the Three Principles, originally uncovered by Sydney Banks.

This retreat is rooted in their ongoing curiosity about our true Self and the boundless potential that comes with living from a place of inner peace and clarity. No matter your age or background, this retreat offers a unique opportunity to deeply explore your true nature and to rediscover the ease and joy that is possible in everyday life.

The Practical matters

The retreat will be held at Eidene Senter on the beautiful island of Tjøme, close to Tønsberg in the southern part of Norway. This is the Norwegian Red Cross’ retreat and training center, and is situated in the middle of a large nature reserve, with lovely forest walks and scenic coastline.

Participation fee

The participation cost for this unique event is NOK 4 800,-

Equivalent in other currencies (note that exchange rates changes): Euro 411; DKK 3 070; GBP 343

Please note: The NOK 4 800 will only cover your participation in the retreat. The cost for room and board at the venue will be in addition to this (see booking page).
We have secured a very good deal for the accommodation, with all meals included.

You can pay with PayPal or you can pay with a credit/debit card of your choice.

See also Practical Information on how to get to Tjøme and the venue.

You can also contact Tore, the organizer, by email

Accommodation

Accommodation cost, including full room and board for all three days as follows:

Double room, with private bathroom:
Total per person (twin beds): NOK 2925,-

Single room, with private bathroom:
Total cost for single room: NOK 3385,-

All meals are included with the room price

Day guest (if not staying at the center): NOK 560,- per day, inclusive lunch and coffee breaks.

The cost for room and board is to be settled directly with the reception during your stay.